25 Year Old's Weight Loss Journey: Detailed Reddit Post

Intro and Goals

In late 2012, a Reddit user named squatsandmilk shared their weight loss journey with the community. Their starting weight was 141.4lb and they hoped to drop to 130-135lb. They shared a few photos of themselves as well.

Community Feedback

Other users quickly responded with words of encouragement and advice. Some mentioned the importance of a balanced diet, while others talked about their own experiences with weight loss. One user even provided a detailed guide to squats!

Obstacles and Challenges

Squatsandmilk faced a few obstacles along the way, as many people do during weight loss journeys. At one point, they found themselves eating unhealthy snacks and drinking alcohol more frequently than they would like. However, they were able to get back on track quickly and continue making progress.

Final Results

Despite the obstacles, squatsandmilk was ultimately successful in reaching their goals. They posted a set of photos showing their progress throughout the journey, which was well received by the community. They ended up dropping down to the 130-135lb range that they had hoped for.

Takeaways and Inspiration

Reading through Squatsandmilk's journey is a great reminder that, with some effort and dedication, it is possible to make positive changes in our lives. The supportive community on Reddit helped keep them on track, and they were able to overcome obstacles and achieve their goals. Anyone looking to make a similar change can take comfort in knowing that they are not alone, and that there is plenty of support available online.