My Weight Loss Journey: a 21 Year Old Male's Progress Since January

Introduction

Strooth, a 21-year-old male, took to Reddit to share his weight loss journey from January to March. He posted a set of before and after photos, revealing his journey through weight loss.

The Timeline

Strooth began his journey on January 6, 2021, weighing 132lbs. He posted updates every month and finally showed his progress on March 30. Over the 3-month period, he lost weight consistently and got visibly leaner.

The Plan

Although Strooth didn't give details on his diet and exercise plan, it was clear that his weight loss journey involved discipline and consistency. His progress was probably facilitated by a healthy diet and regular exercise.

The Takeaway

One lesson to draw from Strooth's journey is that with hard work and consistency, weight loss is achievable. He didn't give up or despair at any point but continued to show up for himself. Another lesson is that taking progress pictures is a helpful way to track and appreciate your progress. No matter how small the progress is, it's still progress that should be celebrated.

Conclusion

Strooth's journey is inspiring and relatable. His progress might have motivated someone out there to start his/her weight-loss journey. If you are struggling with losing weight, remember that it's a process, and consistency is vital. Take Strooth's journey as a lesson and try out a plan that works for you.