35 Year Old Woman Loses Weight: a Reddit Journey of Inspiration

Introduction

A 35-year-old woman shared her inspirational weight loss journey on Reddit, documenting her progress from January 9th to April 2nd. She started at a weight of 148lbs and lost an incredible amount of weight in under four months.

Motivation

In her original post, the user shared that her motivation to lose weight came from noticing her weight gain, and being unhappy with her appearance. She also wanted to improve her health and be able to participate in physical activities with her children.

Diet and Exercise

The user shared that she accomplished her weight loss through a combination of calorie counting and regular exercise. She counted her calories using the MyFitnessPal app and regularly exercised through running and kettlebell workouts.

Support and Encouragement

Throughout her weight loss journey, the user received support and encouragement from the Reddit community. Despite some negative feedback, the majority of commenters cheered her on and wished her luck. This support kept her motivated to continue on her path to weight loss success.

Conclusion

The user's weight loss journey is a testament to the power of motivation, determination, and support. Her progress in a short amount of time is impressive and inspiring. Her story serves as a reminder that with hard work and the right mindset, anyone can achieve their weight loss goals. It is important to note that everyone's experience and journey is unique and may not work for everyone. It is essential to try things out for yourself and find what works for you.