Weight Loss Journey: From 246 Lbs to an Achievable Target User Story

The Journey Begins

Our Reddit user, yesimnathan, started his weight loss journey on December 26, 2012, weighing 246 lbs. He was just 25 years old and 6’1”. With a BMI of 32.5, he was classified as obese. He posted his picture online as a way of keeping himself accountable and logging his progress.

Strategy

Yesimnathan’s strategy for weight loss was simple: eat smarter, move more. He didn’t follow any fad diets or purchase expensive gym memberships. Instead, he made healthier choices when it came to his diet and started working out at home. He was consistent and kept himself motivated by tracking his progress online.

Results

In just over three months, yesimnathan achieved his weight loss goal. He lost a whopping 60 lbs and brought his BMI down to a healthy level of 24.2. He posted his before and after pictures on Reddit for everyone to see and was met with a flood of positive comments and support.

Maintenance

Yesimnathan didn’t stop there. He realized that losing weight was just the first step, and he needed to maintain his new healthy lifestyle. He continued to make smart choices when it came to his diet and started running to keep himself in shape. He posts on Reddit regularly to keep himself accountable and to inspire others to start their own weight loss journeys.

Conclusion

Yesimnathan’s story is a testament to the power of consistency and dedication. Losing weight is not easy, but it is achievable with the right mindset and strategy. So if you’re looking to start your own weight loss journey, take inspiration from yesimnathan and remember to eat smarter, move more, and track your progress.