A 19 Year Old Woman Shares Her 3 Month Weight Loss Progress
Follow the journey of a 19-year-old woman, who shares her story about losing weight over 3 months, and the fitness routines she adopted.
Article by Madeleine Smith
Introduction
Meet lookatmego, a 19-year-old woman, who made a resolution to lose weight at the start of the year. Over the course of three months, she has made significant progress towards her goal of leading a healthy and active lifestyle.
The Starting Point
On December 26th, 2020, lookatmego weighed in at 171 lbs. She was determined to take control of her health and set a goal of losing weight over the next few months. Through her journey, she turned to Reddit to share her progress, find motivation and track her milestones
Fitness routines
To help her lose weight, lookatmego adopted a fitness routine that included daily walks, strength training for 30 minutes, and yoga. She also began tracking her meals using a calorie counting app and made healthier food choices.
Progress and results
After three months of disciplined routine, lookatmego shared that she lost an impressive 26 lbs. Her dedication paid off and she feels more energetic, confident, and excited about living a healthier lifestyle. Her post was met with an outpour of compliments and support from the Reddit community.
Conclusion
lookatmego's weight loss journey is an inspiring example that shows that with hard work and determination, it's possible to lose weight and make lifestyle changes. Her fitness routines and efforts towards healthy food choices are suggestions that anyone can adopt for themselves to achieve similar results.
Weight Snapshot Summary
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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