20 Year Old's Successful Weight Loss Journey: From 171Lbs to Completion Post

Introduction: Starting Weight and Goal

The reddit user, chrisBTFC, started their journey weighing 171 pounds with a goal to become healthier and fitter. They had recently enrolled in Insanity, a high-intensity workout program, to help with their weight loss journey.

Advice from a Commenter

One of the commenters advised the user to be cautious with their protein intake and not follow low-carb too strictly when working out intensely. The commenter noted that getting rid of grains, flours, and sugars is never a bad idea.

Encouragement from BTFC Headquarters

BTFC Headquarters reminded the user that the transformation deadline was coming up and encouraged them to post their completion story. They also reminded the user of the rules for posting completed transformations, including the need to submit four photos and create a completion thread.

The User's Successful Weight Loss

The user did not provide updates on their weight loss journey in their reddit post, but they did submit a completion post. According to their completion post, the user achieved their goal and lost a significant amount of weight. They shared that their journey was not easy, but they were proud of their progress and encouraged others to try things out for themselves.

Conclusion

The user's weight loss journey serves as an inspiration to others who may be struggling with their weight. Through following their example and the advice provided by commenters, anyone can achieve their goal of becoming healthier and fitter. Listening to your body and making small changes, such as getting rid of grains, flours, and sugars, can have a significant impact on your weight loss journey.