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A 31 Year Old Man Documented His Weight Loss Journey From August to November

A Reddit user named Larph documented his journey to lose weight in three months from August to November.

Article by Madeleine Smith

A progress pic of a 5'11" man showing a snapshot of 209 pounds at a height of 5'11
A progress pic of a 5'11" man showing a snapshot of 209 pounds at a height of 5'11
A progress pic of a 5'11" man showing a snapshot of 209 pounds at a height of 5'11
A progress pic of a 5'11" man showing a snapshot of 209 pounds at a height of 5'11
31/M/5'11/209 (Aug 30 - Nov 22nd)
Originally posted on /r/BTFC

Introduction

Larph, a 31-year-old man, shared his progress in losing weight over three months through a Reddit post. He started at 209lbs, 29.2bmi, and 30.5% body fat.

The Progress

Larph documented his weight loss journey from August 30th to November 22nd. He showed a better proof shot and also updated his stats showing that he lost 16 pounds, lowered his body mass index to 26.8, and reduced his body fat percentage to 26%.

The Impact

Larph's story inspired many Reddit users to start their own fitness journey. Various comments expressed support and admiration for his progress, with one even reminding him of the Body Transformation Challenge deadline coming up. Although the challenge was not mentioned further in the thread, it is clear that Larph's dedication to his fitness inspired others to follow in his footsteps.

The Takeaway

Larph's journey shows that with hard work, dedication, and consistency, significant progress can be made in a relatively short amount of time. Anyone can start their own fitness journey regardless of their current weight, and it is never too late to take the first step. By documenting progress and sharing it with others, they can inspire others to do the same and create a community based on support and admiration for each other’s success.

Conclusion

Larph's story is a testament to the power of setting a goal and working towards it every day. It is essential to remember that fitness journeys will differ for each individual. However, by staying consistent and committed, success can be achieved. Anyone looking to make progress should take inspiration from Larph's progress and try things out for themselves without waiting for the perfect time, as the perfect time is now.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.