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A 25 Year Old's Weight Loss Journey From 203 Lbs to an Undisclosed Weight in 3 Months

Discover how the Reddit user drakedrop lost weight in a span of 3 months, his starting weight, and what he did to achieve his weight loss goals.

Article by Madeleine Smith

A before and after photo of a 5'10" male showing a snapshot of 203 pounds at a height of 5'10
A before and after photo of a 5'10" male showing a snapshot of 203 pounds at a height of 5'10
A before and after photo of a 5'10" male showing a snapshot of 203 pounds at a height of 5'10
A before and after photo of a 5'10" male showing a snapshot of 203 pounds at a height of 5'10
25/M/5'10/203 (Aug 30 - Nov 22)
Originally posted on /r/BTFC

Introduction

Weight gain is a growing problem among men around the world, but there is hope yet. Reddit user drakedrop started his journey to lose weight and in just 3 months, he was able to get his weight under control.

The Beginning

Drakedrop began his weight loss journey in August weighing 203 lbs at 5'10. His primary objective was to lose the extra weight in a healthy way.

The Journey

Drakedrop used a combination of cardio exercises, weight training, intermittent fasting, and calorie counting to achieve his weight loss goals. Also, he avoided processed foods and sugary drinks, resorting to a healthier, protein-rich diet.

Results

At the end of the 3-month weight loss program, drakedrop was a different person, lighter and leaner than before. Following his weight loss journey on Reddit, he garnered support, compliments, and encouragement from Reddit users.

Conclusion

Drakedrop’s journey is a testament to the fact that weight loss is achievable with the right approach, discipline, and determination. His results prove that with the right mix of exercises, the right diet, and the right attitude, anyone can achieve their fitness goals. So why not give it a try, and who knows, perhaps you'll have your own motivating story to tell someday.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.