33 Year Old Woman's Weight Loss Journey: Aug 31 Nov 23

Introduction

In late August 2011, a 33-year-old woman who identifies herself as gonnagetthere started her weight loss journey. She stands at 5'7" and weighed 160 pounds. She shared her aspirations on reddit and received positive comments from others going through similar changes.

Staying Motivated

Motivation is a crucial element in weight loss journeys. Gonagetthere encouraged herself by setting small, achievable goals and celebrating every milestone attained. She also kept herself on track by actively participating in r/BTFC, a subreddit dedicated to body transformations, something she credits to giving her motivation to stick to her plan.

Challenges and Tips

Gonnagetthere encountered several challenges such as temptations to indulge in her favorite foods and a lack of exercise motivation. However, she found exercising with a friend more enjoyable and easier to maintain than doing it alone. She also made a conscious effort to reduce her portions by weighing her food and practicing mindful eating. These tips helped her stay on track.

Results

From her initial weight of 160 pounds, gonnagetthere lost 20 pounds and posted her transformation photos as part of her responsibility to the r/BTFC community. She attributes her success to dedication, consistency, and the support she got from peers on r/BTFC. Her achievement shows that anyone can achieve their weight loss goals with determination, a support group, and a workable plan.

Summary

Gonnagetthere's weight loss journey showed how sharing and finding a supportive community can have a significant impact on an individual's progress in achieving their weight loss goals. The journey wasn't easy, but she kept herself motivated and committed, leading to significant progress. This story reiterates the importance of consistency, sustainable goals, and a support system in achieving weight loss success.