Journey to Functional Strength: a 23 Year Old's 6 Week Weight Update
Read about a woman's journey to reach her ideal functional strength in just six weeks. See how she transformed from 120 lbs to 115 lbs.
Article by Madeleine Smith
Introduction
Deskjockeys_wife, a 23-year-old woman, has been sharing her six-week weight loss journey on Reddit. Her goal? To achieve functional strength and ditch the 'helpless' female stereotype. Her transformation has caught the attention of other Redditors, with her progress earning eight upvotes and positive comments from supportive users.
From 120lbs to 115lbs
Deskjockeys_wife started her journey at 120lbs and has steadily worked towards her goal weight of 115lbs. She admits that she initially wanted to achieve the physique of fitness model Marzia Prince, but has since adjusted her goals to fit her personal preferences. Her newest aim is to maximize her functional strength and ditch her helpless stereotype.
The Challenge: Bulking Up
Unlike traditional weight loss journeys, deskjockeys_wife's goal is not just shedding pounds, but also building muscle. During these six weeks, she's been making an effort to bulk up, with functional strength as her muscle-building goal. Although her transformation has resulted in a lowered weight, her increased physical fitness is also evident in her progress pictures.
Embracing Support & Creating Motivation
Deskjockeys_wife's journey is a true testament to the importance of a supportive community. Not only has she received positive comments from other Reddit users, but she's also embraced an exercise buddy in her husband. Her community and lifestyle changes have been essential in keeping her on track and motivated to reach her goals.
Lesson Learned: Fitness Is a Personal Journey
Deskjockeys_wife's story shows that a weight loss journey is ultimately a personal experience that should be tailored to one's own body goals and personal preferences. While she initially aimed for a fitness model's physique, she adjusted her goals in favor of functional strength, and this change has allowed her to find a new sense of motivation and purpose in her journey. Deskjockeys_wife is just one of many examples that show the importance of embracing fitness journeys that work best for you.
Weight Snapshot Summary
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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