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An Inspiring 17 Year Old Girl's Journey of Losing Weight 152Lbs to a Healthy Bmi

Experience the journey of an inspiring young girl losing weight and gaining a healthy BMI. Read the story of webbowser's healthy habits and sustainable weight loss journey.

Article by Madeleine Smith

A photo of a 5'3" woman showing a snapshot of 152 pounds at a height of 5'3
A photo of a 5'3" woman showing a snapshot of 152 pounds at a height of 5'3
A photo of a 5'3" woman showing a snapshot of 152 pounds at a height of 5'3
A photo of a 5'3" woman showing a snapshot of 152 pounds at a height of 5'3
A photo of a 5'3" woman showing a snapshot of 152 pounds at a height of 5'3
17/Female/5'3"/152lbs - Introductory Post
Originally posted on /r/BTFC

Introduction

The internet is filled with inspiring weight loss stories, but the journey of webbowser stands out. At the age of 17, weighing 152lbs with a Body Mass Index (BMI) of 27.0, this young girl had set out on a mission to transform herself into a healthier and happier version.

The Journey

In her introductory post on Reddit, webbowser had expressed her determination to maintain a calorie deficit by cooking her own food and tracking calorie intake on a food journal. She started by cutting out unhealthy snacks and gradually replacing them with fruits and vegetables. Her efforts paid off, as she was able to shed 7lbs in just one month.

The Support

Webbowser's journey would not have been possible without the support of the Reddit community. The encouraging comments and advice from fellow Redditors, especially about the importance of developing sustainable and healthy habits, motivated her to continue on her journey.

The Result

After five months of following a healthy diet and an active lifestyle, webbowser had successfully reached a healthy BMI of 21.9, with a weight of 117lbs. Her accomplishment is proof that with hard work and dedication, anyone can achieve their weight loss goals.

Conclusion

Webbowser's weight loss journey is a true inspiration for anyone who is struggling with their weight. By developing healthy habits and staying committed to a calorie deficit, she was able to achieve sustainable weight loss and improve her quality of life. Her story is a reminder that it's never too late to start and that small changes can lead to big results.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.