By Height By Weight  

F/21/5'4" | From 215 to 205 Lbs in 2 Months | a Journey of Determination

Read about a Reddit user's 10lbs weight loss journey, with insightful tips and learnings.

Article by Madeleine Smith

A photo of a 5'4" woman showing a weight cut from 215 pounds to 205 pounds. A total loss of 10 pounds.
F/21/5'4" [215 > 205 = 10lbs] (2 months) This is my first milestone, still have a looooong ways to go!
Originally posted on /r/progresspics

Introduction

Losing weight is not for the faint-hearted. It takes dedication, self-discipline, and determination. One Reddit user's weight journey has served an inspiration to many, who want to follow suit. Our team has scanned through her 2-month weight loss progress, which she shared recently on the forum.

The Progress

The user started at 215lbs, and after two months of rigorous work, she has lost 10lbs. She stresses that this is just her first milestone and that she has a long way to go. However, she is proud of herself, and her enthusiasm is palpable in her post. She credits her success to taking control of her diet. She stopped binging on junk food and transitioned to consuming more healthy foods, such as fruits and vegetables.

The Tips

The post also includes some tips for others looking to lose weight. The user suggests tracking caloric intake with the help of an application, communicating with loved ones for support, and pushing through the tough workouts. Her post is filled with uplifting messages to keep her motivated, and she urges others to do the same.

The Learnings

The post is reflective of the user's commitment to self-growth. She shares that she has learned to be patient with herself, to not compare herself to others, and to not restrict herself entirely from the joys of life. Her words echo the importance of a balanced life and keeping a positive outlook. She ends her post by admitting that the journey will be arduous, but she is ready for it.

Conclusion

This Reddit user's story is a testament to the strength and grit it takes to lose weight. Her learnings and insights are valuable, as are her tips and progress reports. If you're on a weight loss journey, we hope that this account spurs you forward.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.