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M/18/5'9'' Goes From 205Lbs to 195Lbs in 2 Years with Lifting: a Weight Loss Journey

Read about a young man's weight loss journey from 205lbs to 195lbs over 2 years, with lifting and motivation. Inspire yourself to lose weight today.

Article by Madeleine Smith

A progress pic of a 5'9" man showing a fat loss from 205 pounds to 195 pounds. A respectable loss of 10 pounds.
M/18/5'9" [205lbs > 195lbs = 10lbs] (2 years) these pics are 2 years about with 9 months of lifting. I still need to lose more weight but it feels good to be comfortable.
Originally posted on /r/progresspics

Introduction

Weight loss is never an easy journey, but it's always worth it to achieve your goals. This story of a young man's journey from 205lbs to 195lbs over the course of 2 years is an inspiring one, full of ups and downs, highs and lows, and a lot of hard work. Read on to learn more about how he did it and what you can do to achieve your own weight loss goals.

The Beginning

For our young hero, the journey began when he realized that he was no longer comfortable in his own skin. At 205lbs, he knew he needed to make a change if he wanted to live a healthier, happier life. He started by focusing on his diet, cutting out unhealthy foods and replacing them with healthier options. He also started to exercise more, doing cardio and lifting weights at the gym.

The Journey

The journey wasn't an easy one, but our young hero persevered. Over the course of 2 years, he lost 10lbs and gained muscle mass, thanks to his commitment to a healthier lifestyle. He lifted weights for 9 months and worked on his cardio to achieve this impressive feat. And while he knows that he still needs to lose more weight, he's proud of what he's accomplished so far.

The Lessons

What can you learn from our young hero's weight loss journey? First, it's important to set achievable goals and work slowly but steadily to achieve them. Second, it's important to focus on both diet and exercise if you want to achieve long-term weight loss. Finally, it's important to believe in yourself and your ability to make positive changes in your life. With a little patience, hard work, and dedication, you can achieve anything you set your mind to.

Conclusion

In conclusion, the weight loss journey of our young hero is an inspiring one, full of ups and downs, successes and failures. But through it all, he never gave up, and he never lost sight of his goals. Whether you're looking to lose weight or achieve any other goal in life, remember that anything is possible if you believe in yourself and work hard enough to make it happen.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.