My 2 Year Weight Loss Journey: From 310 Lbs to 190 Lbs

Starting the Journey

At 310 lbs and just having given birth to a baby, this Reddit user was ready to make a change. She began by incorporating small changes into her diet, such as cutting out sugary drinks and eating more vegetables. While the changes were hard at first, she began to feel more energetic and motivated as she saw the pounds slowly come off.

Hitting Plateaus and Staying Focused

As with any weight loss journey, there were ups and downs. The user hit several plateaus, struggled with binge eating, and had to balance weight loss with being a busy mom. However, she stayed focused on her goals and continued to make progress over time.

Overcoming Obstacles

Despite facing obstacles and setbacks, the user continued to push herself. She incorporated exercise into her routine, joined a gym, and began going on daily walks. She also found support from fellow Reddit users, who offered encouragement and advice along the way.

Reaping the Rewards

The user's hard work paid off as she lost a total of 120 lbs over the course of 2 years, reaching her current weight of 190 lbs. She shared before and after pictures on Reddit, inspiring others and gaining recognition for her incredible transformation. She also gained newfound confidence and energy, feeling proud of herself for the progress she had made.

Takeaways from the Journey

This user's journey serves as a reminder that weight loss is not easy and requires dedication, patience, and perseverance. Small changes can lead to big results, and it's important to stay focused, even when faced with setbacks. By seeking support, incorporating exercise, and staying motivated, anyone can achieve their weight loss goals and gain confidence in the process.