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M/23/6'4" Slow Bulk Progress Gained 29Lbs in 4 Months

Follow the weight journey of a Reddit user who gained 29lbs in four months as he shares his progress on his slow bulk routine!

Article by Madeleine Smith

A before and after photo of a 6'4" male showing a weight gain from 185 pounds to 214 pounds. A respectable gain of 29 pounds.
M/23/6'4" [185lbs > 214lbs = 29lbs] (4 Months) Slow Bulk - Getting Closer to my Goal!
Originally posted on /r/progresspics

Introduction

Gaining weight can be a challenging task, but it is possible to achieve with the right mindset and approach. In this article, we will follow the weight journey of a Reddit user, who shares his progress on his slow bulk routine. The user gained 29lbs in four months, which demonstrates that it is possible to put on size and strength with dedication and discipline.

Methodology

The user outlines his approach to his slow bulk routine, which includes consuming a surplus of calories and lifting weights consistently. By tracking his progress and making minor adjustments to his routine, the user has achieved steady gains and has gotten closer to his goal weight. The user believes that a slow and steady approach is the best as it allows the body to adjust and adapt to the changes.

Challenges

Any weight journey can come with challenges, and the user had to make changes to his diet and lifestyle to accommodate his slow bulk routine. The user struggled with finding the right balance between gaining weight and maintaining a healthy lifestyle, but he persisted and found creative solutions such as meal prepping and seeking advice from other fitness enthusiasts on social media.

Lessons Learned

Through this journey, the user learned the importance of consistency, patience, and persistence. By tracking his progress and making minor adjustments, the user has achieved steady gains and has gotten closer to his goal weight. Moreover, the user learned that motivation comes and goes, but discipline and routine are crucial to achieving long-term success. Anyone can achieve their fitness goals with dedication and discipline, and the results are worth the effort.

Conclusion

In conclusion, the weight journey of this Reddit user demonstrates that it is possible to gain weight and muscle mass with the right approach and mindset. The user's slow bulk routine, consistent tracking of progress, and minor adjustments are key to achieving long-term success. Anyone who is willing to put in the effort and dedication can achieve their fitness goals. So, what are you waiting for? Start your journey today!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.