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F/21/5'6 [270Lbs > 166Lbs = 104Lbs] Weight Loss Journey

Read about a user's weight loss journey from 270lbs to 166lbs. Learn how they achieved their goal and overcame body image issues.

Article by Madeleine Smith

A progress pic of a 5'6" woman showing a weight cut from 270 pounds to 166 pounds. A net loss of 104 pounds.
A progress pic of a 5'6" woman showing a weight cut from 270 pounds to 166 pounds. A net loss of 104 pounds.
A progress pic of a 5'6" woman showing a weight cut from 270 pounds to 166 pounds. A net loss of 104 pounds.
F/21/5'6 [270lbs > 166lbs = 104lbs] weightloss progress- 33 lbs to go!
Originally posted on /r/progresspics

Introduction

A 21-year-old woman with a height of 5'6 revealed her weight loss journey on Reddit, sharing her progress from 270lbs to 166lbs, an impressive feat of losing 104lbs. In this article, we will discuss her journey, challenges, and what she did to achieve her goal.

The Journey

The user, called NikohlRose, shared that her weight used to affect her relationship with her friends to the point where she could not stand beside them for a photo. NikohlRose started her journey by eating at a calorie deficit and occasionally going for a walk. She reports not using any special diets to reach her goal, as calorie counting was enough to help her lose weight. The journey took about nine months, but she still had about 33lbs to go.

The Challenges

NikohlRose had an issue with her body image, evident in her initial posts where she would hide her face. However, as she continued losing weight, she became more confident, and we can see the evolution through the photos she shared. She also addressed the unrealistic expectations people have when it comes to body size by sharing the story of her boss's reaction when she disclosed her weight loss goals. The boss thought she could not have weighed at 262lbs because she did not look like it.

Achievements And Inspiring Others

NikohlRose achieved a lot during her journey, today she is healthier and much happier. She developed a better relationship with her friends and with her body image. Through her journey, she inspired other people to take on a similar challenge to achieve their ideal body size. At one point, a commenter on Reddit mentioned that NikohlRose's thigh gap was 'inspirational' in making the user less self-conscious.

Conclusion

NikohlRose's journey is an inspiration to others who might need a push to work towards their weight loss goals. This journey shows that one doesn't have to follow extreme diets or go to the gym every day; calorie counting and a little bit of exercise is enough to lose weight. Additionally, the story demonstrates how anyone can face their body image issues with a little bit of hard work and determination. NikohlRose's message at the end of her journey is that one can hold their head up high no matter the size of their body.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.