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M/18 Successfully Loses 25Lbs in 5 Months

Read about how reddit user mootizzle lost 25lbs in 5 months by lifting weights and cutting calories, leading to a 22.2 BMI and tons of praise from the r/ProgressPicsBot community.

Article by Madeleine Smith

A before and after photo of a 6'1" male showing a weight reduction from 193 pounds to 168 pounds. A total loss of 25 pounds.
M/18/6'1" [193lbs > 168lbs = 25lbs] (5 Months) - Was lifting while cutting, now its time to bulk!
Originally posted on /r/progresspics

Introduction

Reddit user mootizzle shared their successful weight loss journey with the r/ProgressPicsBot community. Over the course of five months, they lost 25lbs through lifting weights and cutting calories, leading to a BMI of 22.2.

Hard Work Pays Off

Mootizzle’s hard work and dedication to their weight loss journey definitely paid off, as evident from their impressive before-and-after photos. They not only look better, but they are also undoubtedly healthier, with a decreased risk of cardiovascular diseases and other health issues associated with being overweight.

Caloric Intake and Cardio

When asked about their daily caloric intake, Mootizzle stated that they consumed around 1760 calories per day and ran for approximately 20-25 minutes every day. They also mentioned that they were lifting weights while cutting calories, but now it is time for them to bulk.

Words of Encouragement

Mootizzle’s success story is a testament to the fact that with hard work, dedication, and persistence, anyone can achieve their desired weight loss goals. It is essential to recognize that everyone’s body is unique, and what worked for one person might not work for another. Keep trying new things, and don’t give up; success is within reach.

Conclusion

Mootizzle’s weight loss journey is an inspiration to many, and their success is something to be celebrated. Their transformation demonstrates the positive impact that a healthy lifestyle can have on one's life, both physically and mentally. Congratulations, Mootizzle, and keep up the excellent work!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.