Unconventional B&a of Hands & Feet on Weight Loss Journey

Weight Loss Journey and the Unconventional Before and After Photos

Carnicera, a female redditor, posted her weight loss journey on Reddit. She shared before-and-after photos, particularly of her hands and feet, which show the effects of her 110-lb weight loss over two years. Her feet went from 9-9.5 to 8-8.5 in size, and her ring size went down as well.

Keto Diet and Exercises that Worked for her to Lose and Maintain Weight

Carnicera attributes her weight loss to the keto diet and regular exercises, including cardio, weightlifting, and roller skating. She initially tried joining a roller derby team but opted out because of the group's disorganized culture. She continues to enjoy skating on her own.

Positive Feedback from the Community

Carnicera's post earned 332 upvotes and several positive feedback in the comments section. Some even shared how they went through the same experience of their feet shrinking and how it's nice to have photo evidence of their weight loss. Others congratulated her for her success and inspiration.

Carnicera's Weight Loss Journey as Inspiration

Carnicera's weight loss journey and unconventional photos are an inspiring reminder that different parts of the body exhibit the effects of weight loss in different ways. It further highlights the importance of a healthy diet and regular exercises to achieve weight loss and maintenance goals.

Conclusion

Carnicera's weight loss journey, shared through her Reddit post, is an inspiring reminder of the effects of healthy habits on the body. Her keto diet and exercises contributed to her 110-lb weight loss, and the before-and-after photos of her hands and feet show the unexpected effects. Her story is a testimony of the importance of perseverance and consistency in achieving one's goals.