How a Reddit User Lost 84 Pounds in 7 Years and Achieved Normal Bmi

Introduction

Losing weight is a difficult journey for many people. It takes discipline and consistency to see results. One Reddit user, who goes by the username [deleted], recently shared her seven-year weight loss journey, which is inspirational for anyone who is trying to lose weight.

From 250 to 166 pounds

At the beginning of her journey, [deleted] weighed 250 pounds. Over the course of seven years, she lost an amazing 84 pounds and achieved a normal BMI. This is a remarkable accomplishment and a testament to her hard work and perseverance.

Struggles and Rewards

The weight loss journey was not an easy one for [deleted]. She talked about her struggle with disliking her stomach, which is a common issue for many people who have lost weight. However, she rewarded herself with a not high-waisted bikini for her accomplishments. This kind of self-care and reward system can help people stay motivated and focused on their goals.

The Takeaway

There are many takeaways from [deleted]'s journey. The first is that weight loss takes time, and there is no magic pill or quick fix. It requires hard work, discipline, and patience. However, the results are worth it in the end. The second takeaway is the importance of self-care and reward systems, which can help people stay motivated and on track. Any individual looking to lose weight can find inspiration in [deleted]'s journey.

Conclusion

Losing weight is a challenging journey, but it is not impossible. By following [deleted]'s example, anyone can achieve their weight loss goals. It requires discipline, patience, and perseverance. But in the end, the reward is worth it.