From 110Lbs to 125Lbs in 6 Months: a Healthy Bulking Progress
A teenage reddit user chronicles his 15-pound weight gain journey and shares his abs routine to inspire others.
Article by Madeleine Smith
Introduction
ZeBlindMonk, a 16-year-old boy, has been making progress in his fitness journey with his weight gaining experience. He started at a weight of 110lbs and now weighs 125lbs after six months of bulking.
Achievement and Inspiring Words
ZeBlindMonk's post on the r/progresspics subreddit garnered 93 upvotes and attracted some comments. The bot commentator recognized and congratulated his weight gain progress. The anonymous commentator also shared a quote that is relatable to all those on their journey to fitness.
Simple Ab Routine
FetalSodomy, one of the commenters, asked ZeBlindMonk about his ab routine. ZeBlindMonk revealed that he chooses a different ab workout video by Brendan Meyers on YouTube every day and does it at least three times a week after his regular exercise routine. He also said that he does it once more if he can.
The Benefits of Bulking
Bulking, or deliberately gaining weight, is a vital aspect of building muscle mass. It is important to do it in a healthy way that incorporates a balanced diet and muscle-building exercises. ZeBlindMonk's progress is an example of how bulking can yield positive changes in one's body, but it should always be done in a reasonable and efficient manner.
Conclusion
ZeBlindMonk's post is an encouraging and inspiring journey for anyone who wants to make changes to their body. It shows that with dedication, a healthy diet, and some exercises, it is possible to achieve your desired fitness level. His ab workout routine and his fitness journey are proof that a healthy lifestyle is achievable with commitment and perseverance.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
From 125 to ??? a Teenager's Weight Journey
My Inspiring 52Lb Weight Loss Journey M/26/5'5
Crohn's Disease and Weight Gain: Inspiring Journey of a Reddit User
11Kg Weight Loss in 2.5 Months: a Reddit User's Journey