How a Break up Helped a Redditor Lose 45 Pounds

Introduction

A breakup can sometimes lead to positive changes in one's life. This was the case for Reddit user citizennumber3, who used the experience of being dumped to motivate herself to start a weight-loss journey.

The struggle

Citizennumber3 had been trying to lose weight her whole life, with limited success. Despite being in a committed relationship, she felt unlovable and insecure. However, when her boyfriend broke up with her and revealed the attraction wasn't really there for him, citizennumber3 decided to make changes to better herself.

The journey

Citizennumber3 began to count calories religiously and take five-mile walks as often as possible. She also became more social and took more emotional risks. These changes helped her lose over 45 pounds – she's still working to get below 200 pounds, a weight she hasn't seen since high school.

The inspiration

Citizennumber3's progress has inspired many people who have struggled with weight loss. Her story offers hope to those who have found themselves in similar moments of insecurity and doubt. Reading about how another person overcame their weight issues with willpower and dedication can be a strong motivator.

Conclusion

Citizennumber3's weight-loss journey shows that it's possible to turn a painful experience into positive change. With CICO, walking, and emotional growth, she was able to lose 45 pounds in a year, 20 of which she lost in the last three months. While it wasn't an easy journey, her progress inspires others to keep trying and keep bettering themselves.