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One Woman's Weight Loss Journey: 55 Lbs in 1 Year

Follow Les1lesley's progress from 247 to 192 pounds, halfway to her goal weight, with comments and support from the Reddit community.

Article by Madeleine Smith

A photo of a 5'4" woman showing a fat loss from 247 pounds to 192 pounds. A net loss of 55 pounds.
A photo of a 5'4" woman showing a fat loss from 247 pounds to 192 pounds. A net loss of 55 pounds.
A photo of a 5'4" woman showing a fat loss from 247 pounds to 192 pounds. A net loss of 55 pounds.
F/33/5'4" [247-192= 55lbs] (1 Year) Halfway to my Goal Weight!!
Originally posted on /r/progresspics

Introduction

Weight loss can be a challenging journey, but seeing the progress you've made can be incredibly motivating. The Reddit user Les1lesley shows us just how much can be achieved in a year with dedication, hard work, and a supportive online community.

The Numbers

Les1lesley started her journey at 247 pounds and has lost an impressive 55 pounds in a year, putting her halfway to her goal weight. Her BMI has gone down from 42 to 33. She has lost an average of 1.06 pounds per week.

The Pictures

Les1lesley has shared pictures of her progress on the r/progresspics subreddit, allowing us to see the dramatic change in her appearance. Her face looks markedly different with a more defined chin and cheekbones. Her body looks smaller and more toned with a defined waist.

The Support

One of the best things about Les1lesley's progress post is the supportive comments she has received from other Reddit users. People have praised her for her hard work and dedication, encouraged her to keep going, and shared their own weight loss stories.

Conclusion

Les1lesley's weight loss journey is a great example of what can be achieved with a bit of determination and support. If you're thinking of embarking on your own weight loss journey, consider finding a supportive online community to help keep you motivated. Remember, progress is progress, no matter how small.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.