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A Journey From 189Lbs to 150Lbs: Realizing the Dream of Hitting the Goal Weight of 130Lbs

Follow along the incredible journey of a 26-year-old female who managed to lose 39lbs in two years and inspires everyone to hit their goal weight.

Article by Madeleine Smith

A progress pic of a 5'2" woman showing a fat loss from 189 pounds to 150 pounds. A net loss of 39 pounds.
F/26/5'2[189lbs>150lbs=39lbs](2 years) It's been a long and hard process but I'm determined to hit my goal weight of 130 this year.
Originally posted on /r/progresspics

Introduction

Weight loss is a long and hard process that requires dedication, patience, and perseverance. Following a balanced diet and exercise regime can assist you in achieving your target weight, as seen by a 26-year-old Reddit user who managed to lose 39lbs in two years. Her journey from 189lbs to 150lbs stands as a testimony to the fact that it is never too late to start working towards your fitness goals.

Starting the Journey

The Reddit user began her journey at a weight of 189lbs and realized that she was not happy with her appearance. She recognized that her weight was affecting her daily routine and had negative consequences for her mental and physical health. She consulted her doctor and started her weight loss journey by establishing a healthy diet and exercise routine.

Battling Through the Process

The user's journey wasn't easy, and she had to overcome challenges along the way, such as dealing with cravings, learning to eat in moderation, and most importantly, staying motivated. Despite the difficulties, she remained disciplined and focused on her goal, underscoring the importance of maintaining a consistent routine.

The Current State and Future Ambitions

After the two-year journey, the user has successfully lost 39lbs and weighs in at 150lbs. While she is happy with her progress, her journey is not over yet, and her ultimate goal is to reach her target weight of 130lbs this year. Her story is a tale of inspiration to anyone who wishes to achieve their desired weight and serves as a reminder that consistency and perseverance are keys to success.

Conclusion

The battle against weight loss is a long and arduous journey that requires a firm commitment towards a healthy and active lifestyle. The success story of the female 26-year-old Reddit user highlights the importance of establishing a well-balanced diet, a regular exercise regime, and the significance of staying motivated and focused in the face of challenges. Ultimately, the willpower to remain committed to a goal is what drives it towards success. If you're looking to start your journey against weight loss, take inspiration from this user and start working on your goals today!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.