'Ridiculously Slow Progress' a User's Weight Journey

Introduction

Many people embark on a weight loss journey with the expectation of quick results. However, one user's Reddit post reminds us that slow progress can still lead to success. This article will detail their 5-month, 10 pound weight loss journey.

The Journey

The user, a 31-year-old female at a starting weight of 122 pounds and a height of 5'3" began her weight loss journey with small changes. She cut out soda and fast food and started tracking her calories, staying within a 1200-1400 calorie range. The progress was slow, with the user losing only a couple of pounds in the first two months.

The Struggle

Despite the slow progress, the user kept at it. She details how she struggled with binge eating and feelings of frustration about not seeing results as quickly as she hoped. But she continued to track her calories and added in exercise, including walking and weight lifting.

The Success

Over time, the user's slow progress paid off. After 5 months, she had lost a total of 10 pounds, bringing her weight down to 112 pounds. She celebrated this success, acknowledging that while it took longer than she anticipated, she was still proud of herself for persevering.

Conclusion

This user's weight loss journey serves as a reminder that progress, no matter how slow, should still be celebrated. By making small changes, tracking calories, and adding in exercise, she was able to achieve her weight loss goal. This story also highlights the importance of persistence during setbacks and a reminder to never give up on your goals.