F/21/5’4” Weight Loss Journey From 240 to 125 Lbs in 18 Months

Introduction

The weight loss journey of a reddit user is always inspiring for people to make significant changes in their lifestyle. One such journey is of a female user, emizzledrizzle, who lost around 115 pounds in 18 months, taking her from 240 lbs to 125 lbs.

Journey of Losing Weight

Emizzledrizzle attributes her success to her low-carb diet for initial 4 months and exercising regularly. Her routine presently includes working out 4 times in the morning along with some weights and a 30-minute cardio session. In the evening, she focuses on various muscle groups such as arms, leg or body and for around 15-30 minutes does cardio.

Results

The before and after pictures of emizzledrizzle highlight how much the weight loss transformed her entire appearance. Her face has become slimmer, making her look at least a decade younger than before. Her skin is loose on her lower stomach, arms and extremely loose on her thighs, but regular exercising has helped a bit with the skin. She is in a much better position to shop for clothes now, thereby increasing her self-confidence.

Inspiration

Emizzledrizzle mentions that her journey's support came from the subreddit /r/progresspics which kept her motivated enough to work consistently for her goals. Her message to people setting out on a similar journey is to focus on taking the first step and be proud of themselves.

Conclusion

To sum up, emizzledrizzle's weight loss journey stands as an inspiration for people determining to bring significant changes to their lifestyle. According to her, the journey required a lot of commitment and discipline, but it's all worth it in the end. She believes in enjoying the process and encourages people to try their methods and change their lives positively.