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A Woman's Incredible Weight Journey: Losing 100 Pounds in 2 Years

Read about the amazing weight loss journey of a Reddit user who went from 260 to 160 pounds in 2 years and how she achieved her big milestone.

Article by Madeleine Smith

A picture of a 5'5" female showing a weight loss from 260 pounds to 160 pounds. A total loss of 100 pounds.
F/26/5'5" [260>160=100 pounds] Big milestone!
Originally posted on /r/progresspics

Introduction

The weight loss journey is a tough one, but it's more challenging for some than others. One Reddit user, F/26/5'5", whose identity is unknown, recently shared their incredible weight loss journey in a forum post. The user lost a whopping 100 pounds in just two years, sharing her accomplishment with over 1494 upvotes on the platform.

Starting Point

The user started her journey weighing 260 pounds, struggling with her weight her whole life. Making the change to a healthier lifestyle two years ago, she cut out fast food, sugary drinks, and processed snacks. She swapped these out for healthier options, such as lots of fruits and vegetables, lean meats, and plenty of water. She quickly realized that making small changes in her eating habits, and slowly increasing her physical activity, helped her lose weight.

Progress Tracking

Tracking progress was vital for the user. To do so, she used a food tracking app to help her monitor her caloric intake and daily exercise routines. Seeing the numbers decrease on the scale, along with tracking her accomplishments, provided her with much-needed motivation to keep pushing towards her goal weight.

Hitting the Milestone

After two years of hard work, the user achieved her big milestone of losing 100 pounds. It was not an easy journey, but she remained motivated throughout the entire process. In her post, the user credits her success to the dedication she put into reaching her weight loss goal, never giving up or losing sight of what she wanted to achieve.

Conclusion

The user's journey demonstrates that weight loss is possible with dedication and consistency. Anyone can incorporate healthy habits into their lifestyle to start their weight loss journey. Taking small steps and being consistent is the key. Keep in mind that progress may be slow, but it'll be worth it in the end.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.