From 120Lbs to 105Lbs: a 3 Month Weight Loss Journey with Calorie Counting and Regular Exercise
Learn from LetsGetJigglyWiggly's Reddit post how she achieved her goal weight of 105lbs and focused on gains through a low carb diet, calorie counting, and regular exercise.
Article by Madeleine Smith
Introduction
LetsGetJigglyWiggly shares her weight loss journey on Reddit, inspiring others to achieve their goals through her success story. Her post recounts how she reached her weight goal of 105lbs after 3 months of calorie counting and regular workout, while giving tips on her low carb diet and workout routines.
From 120lbs to 105lbs
LetsGetJigglyWiggly's weight loss journey started when she weighed 120lbs and had a goal to reach 105lbs. She focused on calorie counting and worked out regularly, switching up her routine every week. Her abs and legs were her main target areas. She admitted that the process was not easy and it took time to see results. However, she believed in herself and kept going. Her post encourages those who are struggling to keep pushing forward no matter how challenging it may seem.
Low Carb Diet and Calorie Counting
LetsGetJigglyWiggly shares her secret to dropping her last 5lbs, a low carb diet while sticking around 1200 calories per day. She almost completely cut out grains and avoided carbs until supper, as she worked out in the evening. Although she did not count her deficit due to the hassle of trying to calculate how much she burned during workouts, regular exercise aided her weight loss journey.
No Gym? No Problem
Living in a small community surrounded by other small communities, LetsGetJigglyWiggly struggled to find a gym nearby. However, she did not let her circumstances hold her back. Instead, she found aid from subreddits such as r/bodyweightfitness and Pinterest where she found many at-home workouts. Although it was harder to build muscle without gym equipment, her progress inspired others who might be similarly limited.
Conclusion
LetsGetJigglyWiggly's journey proves that losing weight is not an impossible feat. Time, dedication, determination, and a little bit of creativity make a difference. Her journey shows that anyone can achieve their dream body if they put their mind to it. With her success story, LetsGetJigglyWiggly has encouraged people to keep striving for their goals and believe that they can do it too.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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