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From 365Lbs to 248Lbs: a 23 Year Old's Inspiring Weight Loss Journey

This Reddit user lost 117lbs in just 17 months. Learn about his journey and find inspiration for your own weight loss goals.

Article by Madeleine Smith

A before and after photo of a 5'10" male showing a weight reduction from 365 pounds to 248 pounds. A respectable loss of 117 pounds.
M/23/5'10'' [365lbs > 248lbs = 117lbs] (17 months) So close, yet so far to my goal.
Originally posted on /r/progresspics

Introduction

Losing weight is a difficult journey, but it becomes more challenging when you weigh over 300lbs. However, this 23-year-old Reddit user shows that it is possible to overcome the odds and achieve your goals.

The Starting Point

The Reddit user weighed 365lbs when he decided to make a change. He started his weight loss journey by walking for 30 minutes every day, gradually increasing his speed and duration.

The Journey

The user's weight loss journey lasted 17 months during which he lost an incredible 117lbs. Beyond physical exercises, he also swore off junk food and started eating healthier meals.

The Results

The Reddit user's hard work paid off as he lost over a third of his body weight, going from 365lbs to 248lbs. He admits that he is not yet at his goal, however, he is far closer than he ever thought he could be.

Conclusion

Losing weight is a daunting task, but it is possible. It requires discipline, consistency, and a lot of hard work, but the results are worth it. This Reddit user's weight loss journey is proof that with a little bit of effort, one can achieve their weight loss goals. So why not give it a try yourself?

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.