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Breaking Down 163Lbs in 10 Months: a Weight Loss Journey

Read about a Reddit user's inspiring weight loss journey over 10 months, shedding off 163lbs from 360lbs to 197lbs with pictures

Article by Madeleine Smith

A picture of a 5'6" female showing a fat loss from 360 pounds to 197 pounds. A net loss of 163 pounds.
A picture of a 5'6" female showing a fat loss from 360 pounds to 197 pounds. A net loss of 163 pounds.
A picture of a 5'6" female showing a fat loss from 360 pounds to 197 pounds. A net loss of 163 pounds.
A picture of a 5'6" female showing a fat loss from 360 pounds to 197 pounds. A net loss of 163 pounds.
A picture of a 5'6" female showing a fat loss from 360 pounds to 197 pounds. A net loss of 163 pounds.
A picture of a 5'6" female showing a fat loss from 360 pounds to 197 pounds. A net loss of 163 pounds.
F/21/5'6" [360lbs > 197lbs = 163lbs] (10 months) Was feeling kind of down about myself today, so I broke out the pictures.
Originally posted on /r/progresspics

Introduction

Losing weight is a challenging journey, but the results are worth the effort. Recently, a Reddit user's weight loss journey went viral on social media. The user, F/21/5'6'', shared her photos depicting her amazing transformation from 360lbs to 197lbs in just 10 months. The post attracted over 900 upvotes and several comments.

From feeling down to inspiring many

The user revealed that she had been feeling down about herself when she decided to share her weight loss journey on Reddit. She posted about her struggles and progress, and the response from the community was overwhelmingly positive. Many people praised her for her hard work, determination, and discipline, and some shared their own stories.

The journey: 163lbs weight loss in 10 months

The user made some lifestyle changes to achieve her weight loss goal. She exercise regularly, walked daily, and watched her diet by cutting out junk food and processed snacks. She also drank more water and avoided sugary drinks. Her effort paid off as she saw a steady decline in her weight. Her progress pictures showed a remarkable transformation, inspiring many who saw them.

Encouragement for fellow weight losers

Losing weight is not an easy task, but with determination and discipline, it is possible. The Reddit user's weight loss journey is proof that one can achieve significant results in a short period with a strong commitment to a healthy lifestyle. Whether you're on a weight loss journey or considering starting one, take some inspiration from this user's success story and start today!

Conclusion

The Reddit user's 163lbs weight loss in 10 months is a testament to the fact that you can achieve anything if you put your mind and effort into it. We hope that this story has inspired you to start or continue your weight loss journey. Remember, it's never too late to make a change, and every small step counts towards a healthier you!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.