M/23/6'1" Sheds 100Lbs and Gains Confidence in the Journey

Introduction

Reddit user, WhyDoesThisNameNotFi shares his incredible progress and motivational face comparison picture, shedding a total of 100lbs or around 1.64lbs per week in the span of 14 months. His weight loss is a result of committing to healthy habits and lifestyle changes.

The Journey

WhyDoesThisNameNotFi has been on quite a journey of self-discovery and personal change. His progress shows that healthy lifestyle changes and habits can make a significant impact on one's life. This goes beyond weight loss and looks at the overall quality of life be it confidence, ability to focus, and energy levels.

Results and Benefits

Apart from the impressive weight loss, WhyDoesThisNameNotFi has gained more than just a better physique. His confidence levels have improved tremendously and he's inspired others out there who aim to do the same. He has also developed an interest in cooking and trying out new healthy recipes while still enjoying his favorite foods in moderation.

Tips and Advice

WhyDoesThisNameNotFi credits his progress to making small changes and building habits, such as drinking more water, incorporating cardio and weight-lifting into his weekly routine, and tracking his meals. He advises others to start where they are and not be too hard on themselves, to make small changes that can be sustained, and to celebrate small victories along the way.

Conclusion

WhyDoesThisNameNotFi's journey is truly an inspiration and proves that with commitment and small changes, significant progress can be achieved. Losing weight is not an easy task, but it's achievable with consistent, healthy habits. Trying out small changes and sticking to them can make significant progress towards a healthier life. Stay motivated and inspired by stories like WhyDoesThisNameNotFi's and start on your journey today!