By Height By Weight  

Celebrating Massive Weight Loss and Running Achievements at R/Xxfitness

Learn about SilentStorm94's amazing weight journey; her goals, challenges, and achievements. Find some inspiration to begin your journey!

Article by Madeleine Smith

A before and after photo of a 5'10" female showing a weight reduction from 200 pounds to 160 pounds. A respectable loss of 40 pounds.
F/21/5'10" [200lb > 160lb = 40lb] (1 year) Celebrating my one year weight loss anniversary with some body progress. Next goal: running a half marathon Saturday!
Originally posted on /r/progresspics

Introduction

SilentStorm94, a Reddit user, celebrated her one-year weight loss anniversary and running achievement on R/XXFitness. She lost 40 pounds in a year and ran a half marathon. We bring you her amazing achievement and some tips to start your own journey to a fit lifestyle.

Achievements and tips for you

SilentStorm94’s weight loss journey mainly involved calorie counting which helped her lose an impressive 40 pounds. She also ran first C25K and then a half marathon. If you want to start your own weight loss journey, you can try calorie counting or look for a beginner’s workout like C25K. Remember that small progress daily makes big improvements over time.

Negative thinking and overcoming overeating

SilentStorm94 struggled with overeating during her weight loss journey, which made moderation hard. However, she embraced the principle of visualization, which helped her tackle negative thinking, to advance her goals. She also suggests surrounding yourself with positive influences and pushing negativity away.

Strength and body fitness

Although SilentStorm94’s main goal was weight loss, she managed to develop significant strength and body fitness in the process. Looking at her body structure we can tell she worked out a lot. It reminds us that healthy lifestyle choices such as cardio and strength building can come with physical rewards.

Conclusion

SilentStorm94’s journey is undoubtedly inspiring—the discipline and commitment she showed to reach her goals is commendable. She never gave up despite challenges and instead focussed on what was under her control. You can find inspiration from her achievement and start your own journey to fitness and well-being. Always remember, steady progress over time will yield remarkable results you may not even have imagined possible.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.