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One Year Journey: F/21/5'10" Goes From 200Lb to 160Lb Personal Victories

SilentStorm94 shares their one year journey of going from 200lb to 160lb, and celebrating progress in their face. No promotion, just inspiration.

Article by Madeleine Smith

A picture of a 5'10" female showing a weight loss from 200 pounds to 160 pounds. A total loss of 40 pounds.
F/21/5'10" [200 lb > 160 lb = 40 lb] (1 year) I've definitely noticed the most progress in my face
Originally posted on /r/progresspics

Background and Motivation

SilentStorm94 is a 21 year old woman who stands at 5'10". She decided to make a change in her life and began her weight loss journey. She started off at 200lbs and set a goal to reach 160lbs. Despite the difficult times, she maintained her motivation to stay consistent with her workout regime and healthy eating habits.

Progress and Positive Changes

SilentStorm94 has now achieved her target weight and has noticed maximum progress in her face. Her skin is clearer and her cheekbones are more prominent. Not only has her physical appearance transformed, but her mental health has also undergone a significant positive change. She feels more confident and energized which has impacted other aspects of her life.

Lessons Learned

SilentStorm94 believes that having a strong support system is crucial to the success of any weight loss journey. She received encouragement and motivation from those around her, which helped keep her on track. Additionally, tracking progress through photos and measurements helped her stay accountable and motivated.

Advice for Others

SilentStorm94 suggests that people who are looking to embark on their own weight loss journey should take it one day at a time. Starting small and setting achievable goals can help avoid becoming overwhelmed. It is also important to find a workout and meal plan that works for you and your lifestyle. Consistency and patience are key, and always remember to celebrate the small victories.

Conclusion

SilentStorm94's journey showcases that hard work and determination can lead to amazing results. Her victory is not only in reaching her target weight but in the non-scale victories such as feeling confident and energised. Her story inspires us to take charge and make changes in our own lives. It all begins with one step, and with patience and consistency, anyone can achieve their own success story.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.