M/21/6'1 Weight Journey: Shedding 87Lbs in 8 Months
Read about a reddit user's weight loss journey, from 285lbs to 198lbs in just 8 months, with a goal weight of 185lbs. Learn how to overcome cravings.
Article by Madeleine Smith
Starting out at 285lbs
The journey for this anonymous Reddit user started at a weight of 285lbs. With a goal weight of 185lbs, he set out on an 8-month journey to shed off 100lbs.
Hitting the 198lbs Milestone
The journey wasn't easy but the anonymous user was able to reach his goal weight of 198lbs, shedding off 87lbs in 8 months. This significant weight loss improved his overall physical health and demeanor.
Overcoming Cravings
Although this Reddit user succeeded in his weight loss journey, he found himself struggling with recent cravings. But with determination and discipline, he was able to overcome them. It's important to find healthy alternatives and to find support from others when struggling with cravings.
The Importance of a Weight Loss Support System
As this anonymous Reddit user can attest to, having a supportive network is important in achieving weight loss goals. Whether it's an accountability partner or online community, it's important to find those who will encourage you and hold you accountable.
Trying Out Healthy Alternatives and Forming Healthy Habits
Overall, the weight loss journey for this anonymous Reddit user was successful due to his determination, discipline, and willingness to try out new healthy alternatives. It's important to find what works for you and to form healthy habits that can be sustained in the long term.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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