One Year Weight Loss Journey: F/28 Loses 50Lbs Through Patience and Consistency

Setting the Stage

Lumberdyke, a 28 year old woman, began her weight-loss journey weighing 270lbs. Determined to make a change and better herself, she set a goal to lose weight and began tracking her progress on Reddit.

Consistency is Key

Over the course of 12 months, Lumberdyke's weight-loss steadily progressed, with her losing an impressive 50lbs. Her key to success? Consistency. She maintained a calorie deficit, stayed active, and consistently weighed herself to track her progress.

Patience and Positive Self-Talk

As with any weight-loss journey, there were struggles and setbacks. Lumberdyke credits her patience and positive self-talk as helping her get through challenging moments. She reminded herself that progress takes time and stayed motivated by focusing on small victories and milestones along the way.

Staying Accountable with Support

Sharing her journey on Reddit not only helped Lumberdyke stay accountable but also provided her with a supportive community. The comments and messages from others going through similar experiences gave her the motivation to keep going and never give up on her goals.

Inspiration to Keep Going

Lumberdyke's one year weight-loss journey serves as an inspiration to anyone looking to make a positive change in their life. By staying consistent and patient, having a positive attitude, and seeking support when needed, anyone can achieve their weight-loss goals. Start small, set achievable goals, and remember to be kind to yourself along the way.