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How Reddit User Lost 33Lbs in 3 Months

Read about a Reddit user's weight loss journey and find inspiration to start your own. Learn how he lost 33lbs in just 3 months.

Article by Madeleine Smith

A before and after photo of a 6'3" male showing a fat loss from 290 pounds to 257 pounds. A net loss of 33 pounds.
A before and after photo of a 6'3" male showing a fat loss from 290 pounds to 257 pounds. A net loss of 33 pounds.
A before and after photo of a 6'3" male showing a fat loss from 290 pounds to 257 pounds. A net loss of 33 pounds.
A before and after photo of a 6'3" male showing a fat loss from 290 pounds to 257 pounds. A net loss of 33 pounds.
M/27/6'3" [ 290lbs > 257lbs = 33lbs] (3 Months) I can't see it but maybe you guys can
Originally posted on /r/progresspics

The Beginning

The journey of weight loss always begins with a decision. The Reddit user (M/27/6'3") weighed 290lbs and knew he had to make a change. This is the first step in the weight loss journey - making a definitive choice to start.

The Process

The user decided to start his weight loss journey by making changes to his diet. He decided to cut out sugar and carbohydrates, opting for protein-rich options instead. In addition, he started logging his food intake and keeping count of his daily calorie intake. This process is similar to most weight-loss journeys - a focus on a healthy diet and tracking calorie intake.

The Results

After just 3 months of making these changes, the Reddit user lost 33lbs. It is important to note that not everyone's weight loss journey will be the same, and results may vary. However, the user's dedication and discipline can serve as an inspiration for anyone who is looking to start their weight loss journey.

Illustrating Results

The user mentions that he can't see the results of his weight loss journey, but maybe other people can. This is an important aspect of weight loss journey - not everyone will see results immediately, but it's important to trust the process and stay committed.

Conclusion

The Reddit user's weight loss journey is a testament to the power of discipline and dedication. Starting with a definitive decision, making changes to the diet, and tracking calorie intake can lead to great results. While not everyone's journey may be the same, this story can serve as an inspiration to those looking to start their journey.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.