By Height By Weight  

M/27/5'7" [250>165 = 85Lbs] (13 Months) Weight Loss Progress

A man shares his weight loss journey that lasted for 13 months, sharing about his lifestyle changes and efforts that made him lose 85lbs off his weight.

Article by Madeleine Smith

A photo of a 5'7" man showing a weight cut from 250 pounds to 165 pounds. A total loss of 85 pounds.
M/27/5'7" [250>165 = 85LBS] (13 months) weight loss progress
Originally posted on /r/progresspics

Introduction

A Reddit user, tawlv16, lost 85lbs in a 13-month weight loss journey. He made lifestyle changes like watching what he eats, exercising every day, and tracking his calorie intake.

No Special Tricks

Tawlv16 did not follow any special tricks, and instead relied on healthy living. He tracked what he eats, made sure he is in a calorie deficit, and worked out daily.

Compliments from Netizens

Netizens in the thread where tawlv16 posted his photo commended his effort and called him attractive. Some complimented his beard, and others noticed how different he looked from his overweight past self.

The Journey Continues

Tawlv16 remains consistent in his weight loss journey and makes sure to keep track of his diet and continues exercising. He mentioned that the journey was not easy but was all worth it in the end.

Inspiring Words

Tawlv16's weight loss journey is inspiring as he lost a significant amount of weight through healthy living. Tawliv16's transformation, though not far from over, shows that effort and healthy living can lead to great outcomes.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.