A Jaw Dropping 60 Pound Weight Loss Journey of a Law School Graduate

Introduction

Meet Thomas, a 27-year old, 6'0 ft tall Law school graduate who shed an incredible 60 pounds in just 15 months. In his Reddit post with 30 upvotes, he shared his weight loss journey that can inspire anyone who wants to transform their life for better.

The Beginnings

Thomas's challenge was to lose weight while keeping his grades up in College. He started by cutting out soda, fast food, and other junk food completely, and instead shifted to healthier options like vegetables, fruits, and lean proteins.

The Journey

To achieve his goals, Thomas followed a strict workout regimen consisting of strength training, cardio, and high-intensity interval training. He also drank a lot of water and kept his calorie intake in check. He remained consistent with his routine, which helped him lose weight, build muscle, and improve his overall health.

The Results and reflection

All his hard work eventually paid off as he lost an impressive 60 pounds and reached his goal weight of 175 pounds. Thomas shared that he not only felt healthier and more confident but also more focused and energized. He reflected on how grateful he was to have gone on this journey as it taught him discipline, consistency, and self-motivation.

Conclusion

Thomas' journey of losing 60 pounds is a testament to the fact that with the right mindset, discipline, and hard work, anyone can achieve their goals. The key is to start small, remain consistent, and never give up. Try out some of the things that worked for Thomas and embark on your weight loss journey today!