Overcoming Weight Issues: One Man's Journey to Losing 85.4 Lbs in 7 Months

Inspiration for Midlifers

This is a testament that losing weight isn't a young person's game. Losing weight can happen at any age as long as you're willing to commit to the lifestyle changes that lead to meaningful, lasting results.

A New Face

The first thing that struck people about Edge767's weight loss transformation was how different his face looked. Friends and family found it hard to recognize him. The photos posted on Reddit showcased that Edge767 is now a picture of health.

The Secret to Success

Edge767 says that he lost the weight through Whole30 and Paleo with a heavy Keto influence. He also only started serious walking/light jogging weeks after he began his weight loss journey. Edge767 started a blog in January to chronicle his experiences, thoughts, and advice for those who are on a similar journey. He emphasizes that he's no expert but that he's willing to help people who are trying to do what he did.

Maintaining the Weight Loss

Exercise has always been vital in maintaining weight loss, and Edge767 was no exception. He started exercising in earnest recently, and it's going far better than he expected. Edge767 advises others who aim to lose weight to lift weights to achieve even better results.

Final Thoughts

Edge767's weight loss journey shows that anyone can lose weight if they're willing to stick to the plan. There are no shortcuts when it comes to maintaining a healthy lifestyle. It takes hard work and dedication, but the rewards are worth it. If you're trying to lose weight, Edge767's journey is an inspiring reminder that you can do it too.