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Xray Abby's Inspiring 61Lbs Weight Loss Journey in 7 Months

Read about Xray_Abby's successful weight loss journey in 7 months, using Shakeology, 21 day fix, low-carb, low-sugar intake, and regular exercise.

Article by Madeleine Smith

A before and after photo of a 5'4" female showing a weight reduction from 258 pounds to 197 pounds. A net loss of 61 pounds.
F/37/5'4"[258>197=61lbs] (7months) I still have another 60lbs to lose, but progress is progress.
Originally posted on /r/progresspics

Xray_Abby's Start to her Weight Loss Journey

Xray_Abby, a 37-year-old woman, embarked on her weight loss journey seven months ago when she weighed 258 lbs. Using a combination of Shakeology, the 21 day fix, low-carb and low-sugar intake, and regular exercise, Xray_Abby accomplished a 61lbs weight loss, an impressive achievement.

Xray_Abby’s Strategy

When she started, Xray_Abby cut all sugary treats out of her diet and did not consume any regular bread or pasta. She also began with walking as an exercise, then progressed to workouts that come with the 21 day fix program. When asked what her strategy was, she mentioned her use of Shakeology and the 21 day fix, both of which are designed by Beachbody, a reputable company known for its dietary supplements and home exercise programs.

Xray_Abby's Progress

Xray_Abby is proud of her progress and her weight loss journey, posting her achievements on Reddit. Her 61lbs weight loss is evident in her progress photos: her collarbone and body shape are showing, and her loose clothes are noticeable. This is alongside other noticeable effects of weight loss, such as feeling confident and not being weighed down by extra weight.

Xray_Abby's Advice

Xray_Abby's experience shows that motivation, dedication, and patience through one's weight loss journey are necessary to achieve one's goal. Therefore, she advises those who want to make a significant change in their life to find their why and to ask for support from loved ones. Her progress has motivated people on Reddit, where she has been praised and commended for her success.

Conclusion

Xray_Abby's weight loss journey through Shakeology, the 21 day fix, low-carb and low-sugar intake, and regular exercise depicts her motivation, commitment, and the ability to achieve her goals. Her progress is an inspiration and a reminder that weight loss is achievable with the right mindset and support. Anyone who wants to lose weight can follow in Xray_Abby's footsteps and find the best approach that suits them.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.