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M/20/5'9 [312Lbs 188Lbs]: a Remarkable Weight Journey

Read about skistep's remarkable weight journey, from 312 lbs to 188 lbs. Get inspired with his weight loss tips for your own journey.

Article by Madeleine Smith

A photo of a 5'9" man showing a weight cut from 312 pounds to 188 pounds. A total loss of 124 pounds.
M/20/5'9 [312lbs - 188lbs] April 2014 - March 2016 Update from last post of 200lb goal
Originally posted on /r/progresspics

Introduction

Get inspired by skistep’s weight loss journey. Read on to learn more about his incredible story and how he did it.

From 312lbs to 188lbs

skistep’s weight journey started from over 300 lbs. He achieved his fitness goals in two years, from April 2014 to March 2016, losing more than 120 lbs. Despite setbacks, he kept on pushing and became an inspiration to others.

The Importance of Discipline

Discipline is key for any fitness journey. skistep emphasized the importance of checking what you eat, counting calories, and being mindful of your food choices. He also advises others to keep working out, even if they have failed in the past.

Best Tips for Weight Loss

skistep suggests keeping a positive mindset, taking progress pictures, and keeping a food and workout journal. Remember to find support from others and have fun with your fitness journey!

Conclusion

skistep’s journey is proof that it’s never too late to start taking care of your health. If he can do it, so can you. Try out some of his tips and keep pushing towards your fitness goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.