F/24/5'6" Lost 60 Lbs in 6 Months: a Weight Loss Journey

Introduction

Raging_aardvark, a Reddit user, shared her weight loss journey of six months, losing 60 lbs and finally starting to get compliments from people. Her post received 104 upvotes and several comments, congratulating her on her impressive progress.

How She Did It

Raging_aardvark has a job as a sous chef, which is pretty active, but found it hard not to eat at work. However, she managed to overcome this hurdle and maintain her calorie intake around 1300 by running, doing kickboxing, and hiking a few times a month. Despite the toughness of the journey, she managed to lose an impressive 60 lbs in six months.

The Frustration of Not Getting Compliments

Raging_aardvark admitted that it took a while before people started complimenting her weight loss progress. She understood that people might not say anything before it's glaringly obvious because they don't want to be offensive or anything. Finally, after six long months, she started to get compliments for her hard work and dedication to her weight loss journey.

Healthy Weight Loss Tips

Raging_aardvark's weight loss journey is inspiring to many people, and it is crucial to remember that everyone's journey is unique. However, some healthy weight loss tips can be followed, such as sticking to a calorie deficit, engaging in regular physical activity, and being consistent in your effort. Also, remember to give yourself time to adapt to lifestyle changes, such as eating healthy and working out.

Conclusion

Anyone can achieve weight loss success like Raging_aardvark did with hard work and commitment. Her journey is an inspiration for anyone who is looking to lose weight and lead a healthy lifestyle. Remember to be patient, consistent, and positive in your weight loss journey. Do not hesitate to seek advice from professionals if you need it. Take Raging_aardvark's journey as an inspiration and start your own journey today to achieve your weight loss goals.