My 24.5Lbs Weight Loss Journey in 4 Months

Introduction

LauraDerp, a Reddit user, shares her weight loss journey in a post that showcases her progress and motivation to live a healthier lifestyle. The post details her success in losing weight by eating between 1300-1400 calories per day and incorporating yoga into her daily routine.

The 'Someday' Skirt

Like many of us, LauraDerp had a specific piece of clothing that inspired her to start her weight loss journey - a size 12 skirt she bought in September 2015. LauraDerp started her weight loss journey in November of the same year, and by March 2016, she had lost 24.5 pounds and was able to fit into the skirt she had always dreamed of wearing. Her story reminds us all to find something to inspire us on our journey to a healthier lifestyle.

The Power of Small Changes

LauraDerp's post encourages us all to remember the power of small changes. By cutting down her calorie intake and incorporating yoga into her daily routine, LauraDerp lost over 24 pounds in just four months. Her story is a testament to the power of consistency and dedication when it comes to a lifestyle change.

The Importance of Progress Pictures

LauraDerp's post comes complete with progress pictures showcasing her weight loss journey. These pictures serve as a powerful reminder of what she has accomplished and can act as motivation for others going through similar journeys. Progress pictures are an essential way to track progress and remind oneself of the progress made over time.

Take Control of Your Journey

LauraDerp's journey reminds us all that we have the power to take control of our health and wellbeing. By making small changes and staying consistent, we can achieve our goals and live healthier lives. From cutting down on calories to incorporating exercise into our daily routine, every change we make is a step towards a healthier lifestyle.