26Lbs Down in 3.5 Months: F/22/5'6 Woman's Amazing Progress!
This progress pic shows a female who has lost 26lbs over a 3.5 month period. She has also started to add in leg days to her routine, which has helped her to see even more progress.
Article by Madeleine Smith
F/22/5'6" [166lbs > 140.5lbs] (3.5 months) I have posted upper body before but I have never really looked at my lower body progress until now. Recently started adding in leg days to my routine.
Originally posted on /r/progresspics
The individual in the photo is a 22-year-old female who is 5'6 tall. She started her weight loss journey at 166lbs and is now down to 140.5lbs, a change of 26lbs. She attributes her success to adding leg days to her routine and is excited to see her lower body progress.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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