11 Lbs Weight Loss in 3 Months: a P90X3 Success Journey

Introduction

Somedandelion, a female Reddit user, shares her weight loss journey from 180 lbs to 169 lbs in just 3 months. She attributes her success to the P90X3 program.

The Start

Somedandelion started her weight loss journey in January 2021. Initially, she tried to lose weight by restricting her calories, but it made her feel deprived and unhappy. When she stumbled upon the P90X3 program, she decided to give it a try.

P90X3 Experience

Somedandelion found the 30-minute workouts to be intense but doable. She enjoyed the variety of exercises and appreciated the modifications the trainers provided for beginners. Additionally, she found the nutrition plan to be easy to follow and flexible enough to accommodate her dietary preferences.

Results and Conclusion

After three months of following the P90X3 program, Somedandelion lost 11 pounds and felt stronger and more energized. She encourages others to find a workout program that they enjoy and to approach weight loss with a positive mindset. Making small changes to your diet and exercise routine can lead to big results!

Takeaways

Somedandelion's weight loss journey highlights the importance of finding a sustainable workout program and focusing on making small, manageable changes to your diet and exercise routine. Whether it's P90X3 or a different workout program, it's important to stick with something you enjoy to achieve long-term success.