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Female, 5'4 (163 cm), 283 lbs to 169 lbs (128 kg to 77 kg)

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Female, 5'4 (163 cm), 283 lbs to 169 lbs (128 kg to 77 kg)

Tap for more Progress Pics...

Female, 5'4 (163 cm), 283 lbs to 169 lbs (128 kg to 77 kg)

What you can see here is a progress picture showing a weight cut from 283 pounds to 169 pounds. That's an impressive loss of 114 pounds.

Weight Loss Summary 🔥

Gender: Female

Height: 5'4 ( 163cm )

Starting Weight: 283 lbs - 128.4 kg

Current Weight: 169 lbs - 76.7 kg

Previous BMI: 48

Current BMI: 29

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