Short Woman Loses 20 Pounds in 1 Year and Shares Body Progress on Reddit

Introduction

Weight loss journeys can be tough, but they can also be rewarding. One Reddit user, a 24-year-old woman who is 4'11, managed to lose 20 pounds in one year and shared her progress with the world. Her journey is both inspiring and informative.

The Beginning of the Journey

At the start of her journey, the Reddit user weighed 130 pounds. She set a goal to lose 20 pounds, bringing her down to 110 pounds. She also took photos of herself throughout the year to track her progress and share it with others.

The Journey Itself

The woman's weight loss journey involved a combination of diet and exercise. She focused on eating healthier foods, reducing her portions, and cutting back on sugary drinks. She also incorporated regular exercise into her routine, including cardio and strength training.

The Results

After a year of hard work, the Reddit user was able to reach her goal weight of 110 pounds. She shared photos of her progress, highlighting the difference that just a few pounds can make. Her journey is a reminder that weight loss is possible with dedication and consistency.

Conclusion

If you're looking to embark on your own weight loss journey, take inspiration from this Reddit user's story. Remember that progress takes time and there will be setbacks along the way, but with patience and determination, you can reach your goals. Good luck!