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Skaguyy's Weight Loss Journey: Progress Pics & Insights

Follow Skaguyy's 3.5 months weight loss journey as reported on Reddit. Learn about his progress, diet and exercise regimen, and music band!

Article by Madeleine Smith

A photo of a 5'7" man showing a weight gain from 170 pounds to 180 pounds. A net gain of 10 pounds.
A photo of a 5'7" man showing a weight gain from 170 pounds to 180 pounds. A net gain of 10 pounds.
Progress pics 3.5 months in! M/26/5'7" SW:232 CW:201 GW:170-180
Originally posted on /r/loseit

Meet Skaguyy & His Weight Loss Goals

Lose weight and stay fit is a common personal goal shared by many individuals. Skaguyy, a 26-year-old male, is no exception. Using MyFitnessPal and other weight tracking apps, Skaguyy started his weight loss journey at a starting weight (SW) of 232 pounds and a current weight (CW) of 201 pounds. His ultimate goal weight (GW) is 170-180 pounds. Here's what he has learned so far.

Skaguyy's Diet and Exercise Regimen

Skaguyy's weight loss success can be attributed to his calorie deficit diet and daily exercise regimen. He focuses on consuming fewer processed and carb-heavy foods, while eating more lean proteins and vegetables. In terms of exercise, he combines cardio (elliptical machines and running) and weight lifting for optimal results. He also suggests that incorporating exercise into your daily routine can help you stay on track in the long term.

The Importance of Progress Pics

One way Skaguyy measures his progress and keeps himself motivated is by taking and sharing progress pics on Reddit. By doing so, he can see the physical results of his hard work and receive positive feedback from the Reddit community. Recording and sharing your progress pics can also help you stay accountable and motivated in your journey toward your weight loss goals.

Music Band Promotion or a Weight Loss Secret?

In addition to his weight loss journey, Skaguyy is also keen on promoting his music band, Backyard Superheroes, on Reddit. While this may seem irrelevant to his weight loss success, Skaguyy credits his love for ska punk music as one of his motivations to stay active and energized. Finding a hobby, passion, or group activity to keep you active can be a useful tool in achieving and maintaining your fitness goals.

Conclusion: Take Steps Towards Your Weight Loss Goals Today

Skaguyy's progress pics and comments inspire and encourage anyone seeking to lose weight and stay fit. The key takeaways from his journey include consistency, hard work, and finding joy in the process. Set realistic goals, track your progress, and find a support system that works for you. You too can start your weight loss journey today!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.