Male Loses 21 Pounds in 3.5 Weeks, Down to 223
This man has lost 21 pounds in 3.5 weeks and has 30lbs to go until he reaches his goal weight. He is 5'9 tall and is a male.
Article by Madeleine Smith
This progress pic is from a male who is 5'9 and went from 244lbs to 223lbs, a change of 21lbs in 3.5 weeks. They have a goal of 30lbs to go.
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Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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Frequently Asked Questions
Is 223 pounds overweight for a man at a height of 5'9"?
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